2026 season
beginner heels group.
all groups start on the week of the 5th of january 2025
All groups start together at the same level, learn the same material, and grow as one team. Even though you train on different days, everyone meets on filming day each month — it’s where the whole community comes together and supports each other. Some shoots will also be joined by our intermediate and advanced girls, so you can feel the full energy of our heels family and see what’s possible as you grow.
choose your group.
Monday
📍18b Parsons green, sw6 4ts
18:30 - 20:00
wedndesday
📍Mapleton road, sw18 4DN
18:30 - 20:00
Saturday
📍18b Parsons green, sw6 4ts
12:00 - 13:30
how it works.
• Weekly 1.5-hour training session
• Weekly homework to support progress
• Monthly filmed choreography once the routine is complete
• Access to the team WhatsApp group for updates and support
• All groups start at the same level and grow together throughout the cycle
• Closed-group structure — your weekly spot is reserved (not drop-in)
• monthly direct debit subscription
• all new groups begin training on the week of the 5th January
• Limited spaces to keep training focused and personal
SEPTEMBER 2025
👇🏻 2 NEW BEGINNER GROUPS 👇🏻
📍PARSONS GREEN
18B Parsons Grn, London SW6 4TS
wednesday | 6:30 - 8 pm
📍WANDSWORTH
Mapleton Road, London, SW18 4DN
tuesday | 10:30 am - 12 pm
Group Classes
I offer occasional offline classes in London, hosted at private studios. Check out the upcoming group class dates and locations. These classes are suitable for all levels. While a foundation course is recommended, everyone is welcome to join.
Private Classes
A fully customised session designed around your goals. These classes will answer all your questions about heels technique—whether you're a beginner starting from scratch or an intermediate dancer looking to push past limits and improve.
multi packages.
double pass
train 2 times a week
choose your days at the checkout
mon/wed/sat
3 day pass
train 3 times a week
unlimited weekly training
mon + wed + sat
meet your new teacher.
sofie
Sofie is a dancer and choreographer from Norway, currently finishing her MA at London Contemporary Dance School. She has trained with us for a long time: in class, on shoots and inside the foundations of our system.
She’s deeply dedicated to dance and growth, and she loves heels for the confidence and femininity it gives women. As a teacher, Sofie focuses on technique, structure and intention, explaining movement in a simple, clear way that fits perfectly with our method.
Women who train with her always mention how supported and encouraged they feel. We’re proud to have her share our heels system as our community grows.
FAQ.
CHOREOGRAPHIES to dance at home
Choose Your tutorial
Online
HEELS FOUNDATION
COURSE
For beginners who want a structured system to learn high heels dance.
full high heels dance technique
A complete foundation where moves build from easy to advanced with clear, step-by-step guidance. No more guessing—learn the technique, understand the movement, and finally connect the dots in heels dance.
43+ detailed videos
Short 5-minute lessons make it easy to train on busy days, while longer, in-depth choreographies keep you engaged and inspired.
train on your terms
No travel, no schedule changes, no pressure. Build confidence from home, practice at your own pace, and step into the studio only when you’re ready.
Online
HEELS FOUNDATION
COURSE
For beginners who want a structured system to learn high heels dance.
full high heels dance technique
A complete foundation where moves build from easy to advanced with clear, step-by-step guidance. No more guessing—learn the technique, understand the movement, and finally connect the dots in heels dance.
43+ detailed videos
Short 5-minute lessons make it easy to train on busy days, while longer, in-depth choreographies keep you engaged and inspired.
train on your terms
No travel, no schedule changes, no pressure. Build confidence from home, practice at your own pace, and step into the studio only when you’re ready.
Do I need prior dance experience to join?
Girl, it’s not a job interview 😁. For a Beginner group all you need is the desire to dance and time to commit to yourself. I'll guide you every step of the way. Oh, and a little discipline—you’ve gotta stick around even when things get tricky!
To enter Advanced group you need to have high heels technique nailed, good level of remembering choreography and strong physical condition.
What is a “closed group”?
Once the training group starts, no new members are added. This ensures everyone is at the same level, learns together, and builds real team spirit. It’s one of the key reasons our students progress so quickly.
Can I drop in for a class?
No drop-ins. This is a structured training system—not casual classes. You commit monthly to keep consistency and see real results.
Can I change the say of my multi package?
Yes, absolutely. Just email us or DM Valeriia to discuss the availability.
Do you have taster classes?
We don’t offer taster classes—because we stand behind the quality of what we do. Our system is designed for real progress, not just drop-in sessions.
But if you’d like to get to know Valeriia’s teaching style first, you can always start with one of our online tutorials or courses. They’re a great way to experience the vibe, structure, and professionalism we bring to every class.
I’m shy and not confident. Will I fit in?
Yes. Many of our dancers start exactly where you are. This system was built to help you grow your confidence gradually and safely, both in your body and mindset.
What do I need for the class?
You’ll need heels (check the next answer on how to choose your right pair) and knee pads to protect your knees when we get to the floor work, and of course, a bottle of water to stay hydrated.
How to choose my first pair of heels?
No platform
Open toes
Flat on the toes
Heel height 9 cm to 11 cm
Ankle support is a must
Laced, adjustable for that perfect fit.
What if I can't keep up with the pace?
Remember you're not alone! If you're in a class in London, there will be a group of equally shocked women right next to you, so the pace and excitement is the same for everyone🤭.
Additionally if you feel you need more time and attention you can always get Private classes with me to polish your technique and have more precise learning.
Do you have one-off classes?
Sorry, no and here's why - training is designed for consistent progress - not quick fixes. Monthly subscriptions keep you committed, motivated, and part of the group long enough to see real transformation. Whether you’re in group classes or privates, this structure helps you build technique, confidence, and flow over time.
What is the 📍location?
We have two locations:
📍Wandsworth, Mapleton Rd, London SW18 4DN (Primary)
📍18B Parsons Green, London SW6 4TS
The exact location will be shown when you book your class.
if you have questions.
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